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Roll, Reiki, Relax – A Recovery Workshop

Sierra Shanti Yoga Studio Bishop

If you spend most of your day sitting in front of a computer, this workshop will benefit you! Get rid of all that tension you are feeling all over your body - by rolling out your FEET! It's truly amazing. Join us In-Studio for this month's Roll, Reiki, Relax Workshop!   You're invited to come warm up indoors in our beautiful studio space and enjoy this relaxing workshop focused on releasing tension from *Calves, Ankles & Feet*. Learn to Roll Out your muscles and connective tissues on Yoga Tune Up®  therapy balls (myofascial release) with @ledbylovelauren and @bishopreiki Receive Reiki energy healing […]