Sierra Shanti Inversions Workshops
Sierra Shanti Yoga Studio 275 South Main Street, Bishop, CASierra Shanti Inversions Workshops Led by Shelby Pracht 5:30-6:30 PM Introduction to Inversions 7-8 PM Intermediate Inversions Learn to take your inversions to the next level. We will work on strength and engagement to add stability and balance. We will work through a few more advanced headstands and move into handstands; focusing on technique and alignment to further your progress.