Holiday Pop Up Shop at Sierra Shanti
Sierra Shanti Yoga Studio 275 South Main Street, Bishop, CA, United StatesEveryone is invited to enjoy appetizers, beverages, mini massages & holiday vendor booths for shopping!
Everyone is invited to enjoy appetizers, beverages, mini massages & holiday vendor booths for shopping!
Sierra Shanti presents a one hour sound bath experience for interested participants with Amanda Dolphin. Preregister at www.sierrashanti.com.
Come practice Gentle Yoga in which you also learn acupressure. Gain understanding of the Chinese meridian system (each month we will focus on a particular body part or “system”) in which you can apply to your daily life. Price: $25 Drop-In - Monthly Members use your code for 10% this workshop. In-Studio & Online. Pre-registration is required. Registration closes 30 minutes prior to class time. You must sign-in to book a spot in this class.
Watch for upcoming details about this event.
Allison Potter & Deborah Shubnel will lead this activity. Reservations required. Register and pay online at Sierra Shanti website.
Experience Sound Baths with Amanda featuring the magic of crystal singing bowls! Throughout life, we accumulate and store trauma in our nervous systems that cause internal body disharmony. Sound baths foster a supportive space for deep relaxation and healing through sound. Quartz crystal singing bowls create pure and powerful tones which releases concealed traumas. No prior experience needed. You will lay on the floor for 45 minutes (bring a yoga mat, pillow for behind the head or knees, etc); wear loose fitting cozy clothing; please be punctual to not impact the sound space once created. Reservations Required.
Stretch, breath and relax as you experience the healing sound frequencies of the gong. Taught by Jenn Whitney. Register online at Sierra Shanti website.
Roll Reiki Relax with Lauren and Romina Wednesday, 11/30 - 7:15 PM Focus on the side waist, mid and upper back. A special neck session for holiday stress. Come unwind. Register Here: https://sierrashanti.punchpass.com/classes/12073694?source=cal